MBSR Alumni Gatherings
Whether you’ve taken MBSR with us recently or long ago, you are invited to participate in our (nearly) monthly, hour-long alumni sessions, held 8:00 - 9:00 PM ET, on the first Monday of the month unless otherwise announced. There is a topic for each month, which provides the framing for a brief talk, a guided meditation, and discussion.
Join us to practice in a supportive community to connect with fellow MBSR alumni and reinvigorate and/or sustain your practice.
Initial 2025 Schedule
During the first half of 2025, our Alumni Gatherings will be held online via Zoom on specific Mondays from 8:00 - 9:00 PM ET US on the following dates:
January 6th
February 24th (one date for Feb. & Mar.)
April 7th
May 5th
June 2nd
If you’re on our mailing list, you’ll be notified of our gatherings by email.
If you took MBSR elsewhere and would like to join us, please contact us.
Choose What You Pay
Any amount you contribute helps support these offerings and is greatly appreciated. Suggested range is $5 - $15, which you can contribute before or after the session. We don’t want this to be an obstacle to participation, so if you’re experiencing financial hardship, please skip making a payment and join us anyway — we would love to have you!