MBSR Alumni Gatherings
Whether you’ve taken MBSR with us recently or long ago, you are invited to participate in our (nearly) monthly, hour-long alumni sessions, held 8:00 - 9:00 PM ET, on the first Monday of the month unless otherwise announced. There is a topic for each month, which provides the framing for a brief talk, a guided meditation, and discussion.
Join us to practice in a supportive community to connect with fellow MBSR alumni and reinvigorate and/or sustain your practice.
Initial 2025 Schedule
During the first half of 2025, our Alumni Gatherings will be held online via Zoom from 8:00 - 9:00 PM ET US on the following dates:
Monday, January 6th
Monday, February 24th (one date for Feb. & Mar.)
Monday, April 7th
Monday, May 5th
Monday, June 2nd
Choose What You Pay
Any amount you contribute helps support these offerings and is greatly appreciated. Suggested range is $5 - $15, which you can contribute before or after the session. We don’t want this to be an obstacle to participation, so if you’re experiencing financial hardship, please skip making a payment and join us anyway — we would love to have you!